Warm pain oil is a blend of warming oils we can use to treat various types of pain and inflammation associated with such various dis-ease as… sore, tight, stiff muscles & joints  musculoskeletal disorders  cramps  reducing inflammation  arthritis  rheumatoid arthritis ...

This is where I was teaching 4 years ago.  I don’t know if I was good or bad or what people were experiencing.  I hadn’t honed the communication skills that I now have to ask, listen, and intuit. I know...

Let me tell you about these face balms.   These face balms are really the first stand alone product ever experimented with.  Other products I “launched”,   were at least somewhat handed down to me by my divine aromatherapy mentor.  The...

Ok, so most of you are probably familiar with the essential oils blends that you often enjoy in your diffuser.  AND, did you know just how powerful organic high quality blends can be and how they might be developed or...

Here’s what I know about body triggers, I feel them.  We all have them. The body keeps score. It knows what the mind doesn’t, cant, won’t.  They are the road map when we learn to interpret them.  So we probably...

Running as Mirror…. Because, everything as a mirror, and running proved not to be the exception. I had not run on pavement in 8 months, until last week.   Last week, my All Trails app “failed” me twice in one day...

Today I got my period at the gym.  As in, I thought it was over and it wasn’t.  I could have realized it because I felt like something might be off but who knows, discharge, pee (after all I was...

So literally, what I do. No spiritualism, although much of my inspiration comes from it, real talk, about what exactly I do.  There seems to be some blur around my job, company and business baby, causing me static.  And in...

Being happy all the time is making me unhappy.  This supposedness that I should be laughing and smiling every day.  Flashing a in-genuine smile when I’d rather be frowning frankly.  Feeling sad and thinking to myself that I shouldn’t be...

It all started…..well geez who knows, hundreds of years maybe.   My story will start onnn…Saturday, for all story time purposes.  Last Saturday, I had the opportunity to join my teacher’s teacher, Reiki Master Bonnie O’Boyle, in a reiki attunement session....